This is not a Phase, This is a Lifestyle

I had the honor of sharing my fitness journey with a great blog by the name of Afro Girl Fitness.

7 Ways to Stay Motivated on Your Fitness Journey

Starting a new fitness journey can be a struggle at times. You may doubt yourself when you don’t achieve a goal or you may want to give up when your temptations overcome your healthy choices. Whatever the case may be, here are 7 ways I stay motivated on my journey.

My Fitness Journey: Month Five

Wow, it has been five whole months already!